← DashboardTuesday, April 21, 2026
🏃
Flag day! 🚩
“What’s up with the AQI?! 🤧”
1:02:04
Time
4.32 mi
Distance
157 bpm
HR Avg
172 bpm
HR Max
+125 ft
Elevation
700
Calories
Laps (1)
| Lap | Time | Dist | Pace | HR Avg | HR Max |
|---|---|---|---|---|---|
| 1 | 49:55 | 4.32 mi | 11:34 | 157 | 172 |
AI Coach Analysis
Click Analyze to get AI coaching feedback on your laps vs the workout description, trends, and next-time suggestions.