← DashboardThursday, April 23, 2026
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Sauna
“15 mins, break, 15 mins, break”
40:02
Time
122 bpm
HR Avg
164 bpm
HR Max
359
Calories
Sessions (4)
| Lap | Time | HR Avg | HR Max |
|---|---|---|---|
| 1 | 20:12 | 107 | 136 |
| 2 | 4:13 | 142 | 156 |
| 3 | 10:17 | 132 | 153 |
| 4 | 5:19 | 145 | 164 |
| Avg | 132 | 164 |
AI Coach Analysis
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