← DashboardFriday, May 1, 2026
🧖
Sauna
“15 mins, break, 15 mins, break”
37:24
Time
126 bpm
HR Avg
170 bpm
HR Max
360
Calories
Sessions (4)
| Lap | Time | HR Avg | HR Max |
|---|---|---|---|
| 1 | 15:15 | 110 | 140 |
| 2 | 2:45 | 141 | 153 |
| 3 | 15:26 | 132 | 155 |
| 4 | 3:56 | 158 | 170 |
| Avg | 135 | 170 |
AI Coach Analysis
Click Analyze to get AI coaching feedback on your laps vs the workout description, trends, and next-time suggestions.