← DashboardThursday, May 7, 2026
🧖
Sauna
“15 mins, break, 17 mins, break”
37:14
Time
102 bpm
HR Avg
152 bpm
HR Max
221
Calories
Sessions (4)
| Lap | Time | HR Avg | HR Max |
|---|---|---|---|
| 1 | 15:02 | 82 | 110 |
| 2 | 2:09 | 104 | 120 |
| 3 | 16:58 | 112 | 134 |
| 4 | 3:03 | 143 | 152 |
| Avg | 110 | 152 |
AI Coach Analysis
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