← DashboardMonday, May 11, 2026
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Sauna
“15 mins, break, 15 mins, break”
36:40
Time
133 bpm
HR Avg
174 bpm
HR Max
400
Calories
Sessions (4)
| Lap | Time | HR Avg | HR Max |
|---|---|---|---|
| 1 | 15:06 | 110 | 145 |
| 2 | 2:24 | 151 | 163 |
| 3 | 15:09 | 144 | 161 |
| 4 | 4:00 | 165 | 174 |
| Avg | 142 | 174 |
AI Coach Analysis
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