← DashboardMonday, May 18, 2026
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Sauna
“20 mins, break, 10 mins, break”
38:29
Time
129 bpm
HR Avg
163 bpm
HR Max
384
Calories
Sessions (4)
| Lap | Time | HR Avg | HR Max |
|---|---|---|---|
| 1 | 20:05 | 116 | 141 |
| 2 | 2:54 | 152 | 160 |
| 3 | 10:11 | 135 | 156 |
| 4 | 5:17 | 154 | 163 |
| Avg | 139 | 163 |
AI Coach Analysis
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