β DashboardMonday, June 15, 2026
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Sauna
βMonday morning sauna sesh? Donβt mind if I doβ
AI Coach Analysis
Click Analyze to get AI coaching feedback on your laps vs the workout description, trends, and next-time suggestions.
40:13
Time
122 bpm
HR Avg
167 bpm
HR Max
341
Calories
Sessions (4)
| Lap | Time | HR Avg | HR Max |
|---|---|---|---|
| 1 | 16:00 | 95 | 130 |
| 2 | 3:59 | 130 | 146 |
| 3 | 15:12 | 136 | 161 |
| 4 | 5:00 | 156 | 167 |
| Avg | 129 | 167 |