← DashboardTuesday, June 30, 2026
🏃
Evening Run
“Back at it”
AI Coach Analysis
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51:31
Time
4.15 mi
Distance
168 bpm
HR Avg
180 bpm
HR Max
+121 ft
Elevation
651
Calories
Laps (5)
| Lap | Time | Dist | Pace | HR Avg | HR Max |
|---|---|---|---|---|---|
| 1 | 12:06 | 1.00 mi | 12:06 | 157 | 172 |
| 2 | 12:16 | 1.00 mi | 12:16 | 166 | 172 |
| 3 | 12:24 | 1.00 mi | 12:24 | 172 | 176 |
| 4 | 12:03 | 1.00 mi | 12:03 | 174 | 179 |
| 5 | 1:42 | 0.15 mi | 11:20 | 178 | 180 |
| Avg | 12:10 | 169 | 180 | ||