← DashboardMonday, July 6, 2026
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Sauna
“10 mins, break, 10 mins, break”
AI Coach Analysis
Click Analyze to get AI coaching feedback on your laps vs the workout description, trends, and next-time suggestions.
26:37
Time
130 bpm
HR Avg
164 bpm
HR Max
257
Calories
Sessions (4)
| Lap | Time | HR Avg | HR Max |
|---|---|---|---|
| 1 | 10:01 | 113 | 141 |
| 2 | 2:58 | 141 | 154 |
| 3 | 10:04 | 132 | 149 |
| 4 | 3:32 | 158 | 164 |
| Avg | 136 | 164 |