Sauna

“15 mins, break, 10 mins, break”

AI Coach Analysis

Click Analyze to get AI coaching feedback on your laps vs the workout description, trends, and next-time suggestions.

35:05

Time

115 bpm

HR Avg

154 bpm

HR Max

256

Calories

Lap	Time	HR Avg	HR Max
1	15:12	98	135
2	4:29	126	146
3	11:04	120	143
4	4:19	146	154
Avg	122	154