Sauna

“15 mins, break, 11 mins, break”

AI Coach Analysis

Click Analyze to get AI coaching feedback on your laps vs the workout description, trends, and next-time suggestions.

38:23

Time

104 bpm

HR Avg

150 bpm

HR Max

224

Calories

Lap	Time	HR Avg	HR Max
1	15:06	85	113
2	4:54	109	129
3	11:10	113	133
4	7:12	127	150
Avg	108	150