← DashboardMonday, August 17, 2026
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Sauna
“10 mins, break, 10 mins, break”
AI Coach Analysis
Click Analyze to get AI coaching feedback on your laps vs the workout description, trends, and next-time suggestions.
31:31
Time
114 bpm
HR Avg
156 bpm
HR Max
211
Calories
Sessions (4)
| Lap | Time | HR Avg | HR Max |
|---|---|---|---|
| 1 | 10:02 | 98 | 132 |
| 2 | 3:26 | 117 | 140 |
| 3 | 11:06 | 116 | 143 |
| 4 | 5:00 | 139 | 156 |
| Avg | 117 | 156 |