← DashboardFriday, August 21, 2026
🏃
Morning Run
“I’m horrible at rewarding myself but I’m working on it 😇 Made an Isle’s stop after my run!”
AI Coach Analysis
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1:26:24
Time
7.07 mi
Distance
151 bpm
HR Avg
173 bpm
HR Max
+112 ft
Elevation
1075
Calories
Laps (8)
| Lap | Time | Dist | Pace | HR Avg | HR Max |
|---|---|---|---|---|---|
| 1 | 12:14 | 1.00 mi | 12:11 | 120 | 126 |
| 2 | 11:58 | 1.00 mi | 11:57 | 127 | 131 |
| 3 | 14:04 | 1.15 mi | 12:15 | 149 | 167 |
| 4 | 10:36 | 0.86 mi | 12:19 | 165 | 168 |
| 5 | 11:54 | 0.99 mi | 12:01 | 166 | 170 |
| 6 | 12:16 | 1.01 mi | 12:11 | 165 | 171 |
| 7 | 12:25 | 1.02 mi | 12:13 | 166 | 173 |
| 8 | 0:38 | — | — | 164 | 165 |
| Avg | 12:10 | 153 | 173 | ||