Sauna

“12 mins, break, 10 mins, break”

AI Coach Analysis

Click Analyze to get AI coaching feedback on your laps vs the workout description, trends, and next-time suggestions.

34:13

Time

119 bpm

HR Avg

149 bpm

HR Max

270

Calories

Lap	Time	HR Avg	HR Max
1	12:30	103	137
2	4:51	131	149
3	10:24	122	139
4	6:26	138	148
Avg	123	149