← DashboardTuesday, August 25, 2026
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Morning Run
AI Coach Analysis
Click Analyze to get AI coaching feedback on your laps vs the workout description, trends, and next-time suggestions.
50:38
Time
4.02 mi
Distance
149 bpm
HR Avg
161 bpm
HR Max
+115 ft
Elevation
606
Calories
Laps (4)
| Lap | Time | Dist | Pace | HR Avg | HR Max |
|---|---|---|---|---|---|
| 1 | 12:21 | 1.01 mi | 12:16 | 144 | 158 |
| 2 | 12:08 | 1.00 mi | 12:09 | 148 | 157 |
| 3 | 12:13 | 1.00 mi | 12:13 | 154 | 161 |
| 4 | 11:31 | 1.01 mi | 11:21 | 151 | 160 |
| Avg | 11:60 | 149 | 161 | ||