← DashboardFriday, September 11, 2026
🧖
Sauna
AI Coach Analysis
Click Analyze to get AI coaching feedback on your laps vs the workout description, trends, and next-time suggestions.
39:06
Time
104 bpm
HR Avg
151 bpm
HR Max
219
Calories
Sessions (4)
| Lap | Time | HR Avg | HR Max |
|---|---|---|---|
| 1 | 13:06 | 87 | 121 |
| 2 | 3:54 | 114 | 135 |
| 3 | 12:03 | 107 | 134 |
| 4 | 10:01 | 119 | 151 |
| Avg | 107 | 151 |