← DashboardMonday, September 14, 2026
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Sauna
AI Coach Analysis
Click Analyze to get AI coaching feedback on your laps vs the workout description, trends, and next-time suggestions.
30:29
Time
110 bpm
HR Avg
150 bpm
HR Max
196
Calories
Sessions (4)
| Lap | Time | HR Avg | HR Max |
|---|---|---|---|
| 1 | 10:24 | 93 | 123 |
| 2 | 4:37 | 118 | 131 |
| 3 | 10:13 | 111 | 134 |
| 4 | 5:15 | 134 | 150 |
| Avg | 114 | 150 |