← DashboardTuesday, September 22, 2026
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Sauna
AI Coach Analysis
Click Analyze to get AI coaching feedback on your laps vs the workout description, trends, and next-time suggestions.
35:18
Time
129 bpm
HR Avg
166 bpm
HR Max
320
Calories
Sessions (4)
| Lap | Time | HR Avg | HR Max |
|---|---|---|---|
| 1 | 12:48 | 120 | 147 |
| 2 | 6:09 | 136 | 160 |
| 3 | 10:18 | 123 | 151 |
| 4 | 6:02 | 149 | 166 |
| Avg | 132 | 166 |