← DashboardThursday, September 24, 2026
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Sauna
AI Coach Analysis
Click Analyze to get AI coaching feedback on your laps vs the workout description, trends, and next-time suggestions.
21:09
Time
103 bpm
HR Avg
152 bpm
HR Max
120
Calories
Sessions (2)
| Lap | Time | HR Avg | HR Max |
|---|---|---|---|
| 1 | 16:13 | 97 | 125 |
| 2 | 4:45 | 124 | 152 |
| Avg | 110 | 152 |